"Excited to announce I’m under 190 pound. Just weighed in at 189.4. 🥳 woohoo! 225—> 189. Our sessions are motivational and very helpful to address the many roadblocks that were hindering my journey to a healthier me. Thank you 💗"
-LV
"I can't tell you how much this woman has changed things for stubborn, undisciplined me. Call Beth, you won't regret it. 80% of weight loss is how you eat, but it's not as hard as you may think. I promise."
-KL
"Well over a month ago, I started seeing Beth as my dietitian. I KNOW I have a long road ahead of me when it comes to weight loss. Beth took the time to figure out what fits my insane lifestyle, what foods I enjoy eating, and, she has held me accountable, like she doesn't stop texting and calling when it is time to meet! She is also knowledgeable, patient, empathetic, and incredibly willing to figure out her clients hang ups and helps them find success at any means possible!"
-RT
Are you tired of feeling tired, bloated and stressed? Then this program is for you. Using nutrition and yoga to explore the link between stress, gut health and weight management.