Testimonials

"Excited to announce I’m under 190 pound. Just weighed in at 189.4. 🥳 woohoo! 225—> 189. Our sessions are motivational and very helpful to address the many roadblocks that were hindering my journey to a healthier me. Thank you 💗"

-LV

"I can't tell you how much this woman has changed things for stubborn, undisciplined me.  Call Beth, you won't regret it. 80% of weight loss is how you eat, but it's not as hard as you may think. I promise." 

-KL

I was in search of someone who could help me navigate this new chapter of my life, perimenopause. I was looking for someone my age with maybe personal experience and practical training. I always thought I was healthy, had a consistent workout schedule and watched my diet for years. But my sleeping was terrible, hot flashes, and I gained a lot of weight over the winter while doing nothing different; it was clear something was not right. Beth helped me work through it all! setting realistic goals around weight, and food management. Focusing on what I no longer feel overwhelmed or helpless, I know how to handle this part of my life. Beth was exactly what I needed to work through this time.

-JP 2024

"Well over a month ago, I started seeing Beth as my dietitian.  I KNOW I have a long road ahead of me when it comes to weight loss. Beth took the time to figure out what fits my insane lifestyle, what foods I enjoy eating, and, she has held me accountable, like she doesn't stop texting and calling when it is time to meet!  She is also knowledgeable, patient, empathetic, and incredibly willing to figure out her clients hang ups and helps them find success at any means possible!"

-RT